St. John's Wort (Hypericum Perforatum) – 5- Htp (5-Hydroxythryptophan), – Valerian – Purslane – Passionfruit – Melon Extracts – Vitamin B3, B1 And B6 – Hop Extract
• Blending natural active ingredients that help to relax the mind and body as bedtime approaches, to help you fall asleep sooner and sleep more deeply. • Inadequate, disturbed sleep accelerates the aging process and weakens the immune system and restorative processes in our body • Sleep Food provides you with elements needed for the production of brain neurotransmitters serotonin, dopamine, norepinephrine, and GABA • Strong anti-oxidative extracts and selected vitamins make Sleep Food a holistic anti-aging nutrient, with added benefits of supporting the healthy appearance of skin
Take 2 capsules with water 45 minutes to an hour before you go to bed. Use with other Dr. Sturm supplements for maximum results. If you are pregnant, planning to conceive, breastfeeding or taking any other medication, please consult with your doctor beforehand.